How Teens Benefit from Positive Visualization
Mental imagery and visualization are powerful tools for enhancing teen mental health. When ...
Pica Disorder in Teens: How to Treat
The word “pica” is Latin for magpie—a bird known for eating almost anything. Therefore, the ...
Gaming Disorder Classified as a Mental Health Condition
The World Health Organization (WHO) has now classified gaming disorder as a mental health ...
New Study Shows Teenage Depression Rates Rising
A new depression study report released by BlueCross BlueShield on May 10 shows that depression ...
Why Laughter Is Good for Mental Health
If someone plays an April Fools’ joke on you today and it makes you laugh, thank them. Turns ...
Phubbing and Why It’s Bad for Teens
Heard the word “phubbing” recently and wondered what it means? “Phubbing” is a combination of ...
The Benefits of Gardening & Horticulture Therapy Support Well-Being
Gardening is good for you! The process of planting seeds and helping them grow has proven ...
Why Boundaries Matter: Teens, Authentic Connection, and Positive Relationships
Healthy boundaries support adolescents’ ability to form positive ...
Yoga and Meditation: Practices to Support Teen Mental Health
Tommy Rosen has been practicing yoga since 1991. Moreover, that was also the year when he got ...