Why Teens Need Rules: How Parents Can Support Both Independence and Structure
The adolescent years can be difficult for both parents and children, as teens fight to develop ...
Connection Between Celebrity Worship Syndrome and Teen Mental Health
In the new Billie Eilish documentary “The World’s a Little Blurry,” 17-year-old Billie—now a ...
5 Takeaways from the Latest Research on Social Isolation Among Teens
It’s now been nine months since COVID-related social distancing guidelines went into effect in ...
How to Talk to Your Teen About Unhealthy Body Image
Body image refers to the way teens feel about their bodies, not how they actually look. Having ...
Coping with Teen Trauma
Traumatic events can be emotionally damaging for teens for a long time after the initial event ...
What Is Situational Depression? The Basics Parents Should Know
Situational depression is very much what it sounds like: depressive feelings and symptoms as a ...
Acceptance and Commitment Therapy (ACT) for Teens: A Healthier Way to Cope
Comedy writer Nora Ephron once said, “When your children are teenagers, it’s important to have ...
The Connection Between Hope and Mental Health
In frightening and uncertain times, it’s hard to feel hopeful. But studies show that having ...
How Collective Trauma Impacts Teen Mental Health
Collective trauma refers to the psychological repercussions of a devastating event that ...