How Teens Can Use Weighted Blankets for Anxiety
With teen anxiety and sleep issues on the rise, parents are seeking natural approaches to ...
Gen Z Depression: Why Our Young Adults Are at Risk
A new study on depression finds that Generation Z—young adults born in the mid-1990s and early ...
6 Tools for Calming a Teen’s Restless Mind
An anxious teen often has obsessive racing thoughts. That can be challenging for adolescents ...
How to Identify a Teenage Personality Disorder
A personality disorder is a type of mental health disorder that usually begins during ...
Signs of a Major Depressive Episode in Teens
More and more teens are experiencing what’s known as a major depressive episode. Also referred ...
The Facts About Teen Brain Development
The teen brain is under construction. Even when physical growth appears complete, teen brain ...
Can Teens Get Addicted to Fortnite?
Can teens get addicted to Fortnite? Fortnite is an online video game, released in 2017 by Epic ...
How Teens Benefit from Positive Visualization
Mental imagery and visualization are powerful tools for enhancing teen mental health. When ...
Pica Disorder in Teens: How to Treat
The word “pica” is Latin for magpie—a bird known for eating almost anything. Therefore, the ...