What Is the Mind-Body Connection?
The mind and the body are not two separate entities—although they are often treated that way. ...
How Do SSRIs Work in the Teen Brain?
SSRI is an acronym that parents and teens may hear when researching options for treating ...
Distress vs. Stress: What’s the Difference?
When we talk about stress, we’re usually referring to something challenging and uncomfortable. ...
YOLO, FOMO, & the Consequences of Teen Slang
Words have power. Teen slang phrases and acronyms, such as YOLO (You Only Live Once) and FOMO ...
How Teens Can Use Weighted Blankets for Anxiety
With teen anxiety and sleep issues on the rise, parents are seeking natural approaches to ...
Gen Z Depression: Why Our Young Adults Are at Risk
A new study on depression finds that Generation Z—young adults born in the mid-1990s and early ...
6 Tools for Calming a Teen’s Restless Mind
An anxious teen often has obsessive racing thoughts. That can be challenging for adolescents ...
How to Identify a Teenage Personality Disorder
A personality disorder is a type of mental health disorder that usually begins during ...
Signs of a Major Depressive Episode in Teens
More and more teens are experiencing what’s known as a major depressive episode. Also referred ...