The World Health Organization recently classified gaming disorder as a mental health condition.
Read MoreCan teens get addicted to Fortnite? Fortnite is an online video game, released in 2017 by Epic Games, that has multiple playing modes. The most popular mode is the Fortnite […]
In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab; to help families live a healthy, happier life.
Many parents are surprised when they learn about the threat of the home medicine cabinet. They don’t realize that over-the-counter medications (OTC) like cough medicine can be a real danger […]
How can we protect ourselves from the winter blues? As the short days and long nights of winter wear on, many of us experience low spirits. Between 4 and 6 […]
Adults in the workforce occasionally take a mental health day as a way to prevent burnout and dedicate time to self-care. However, new legislation promotes the idea of teens taking […]
We all love best-of lists, especially at the end of a decade. But there’s a reason why Spotify’s list of top songs of the past 10 years has garnered so […]
It’s not easy for parents to keep up with all the new and unfamiliar street names for common illegal drugs. That’s because drug slang changes rapidly. Although some street names […]
Every year, well-intentioned people make resolutions as New Year’s Eve approaches … and end up failing to achieve them. According to Psychology Today, 80 percent of people who set New […]
The holidays are a great time to strengthen the family bond. However you celebrate—or even if you don’t—consider prioritizing family activities this season. There are numerous benefits of spending time […]
Online therapy, also known as remote therapy or distance therapy, is a significant trend in modern psychology. Online mental health counseling is no longer a futuristic possibility. Instead, it’s a […]
By Jamison Monroe Gratitude and mental health in teens go hand in hand. The power of gratitude can change lives. It can take us from depression and darkness into a […]
Thanksgiving is that wonderful time of the year when the extended family gathers to feast, play games, watch sports—and grill the kids about how they’re doing at school and what […]
Epigenetics is a new and groundbreaking concept in the field of psychology and mental health. Research is revealing that our genes can actually turn on or turn off in response […]
What we experience in childhood impacts us for the rest of our lives. Most of us know that firsthand, from our own personal history. But over decades of research, experts […]
What exactly is teen avoidance behavior? It’s more complicated than your teen trying to get out of something they don’t want to do. Avoidance behavior in teens is typically closely […]
Families in crisis often look for a family addiction resource to help them understand what is happening. Respected author David Sheff and his son Nic Sheff offer a powerful addiction […]
Why do people of all ages enjoy dressing up for Halloween? Maybe because it’s an opportunity for creative self-expression, and a chance to be whoever you want to be for […]
By Jamison Monroe Addiction to technology is real. Numerous studies over the past decade have shown that tech dependence has the same effect on the brain as drug addiction. […]
Social media can sometimes be a force for good, connecting teenagers who feel isolated or marginalized. However, a growing body of research highlights the negative psychological effects of social media […]
The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and somatic healing help people by working with the body, not just the mind. These holistic therapeutic […]
The mind and the body are not two separate entities—although they are often treated that way. Physical health and emotional health are intimately intertwined in what’s known as the mind-body […]
With an increasing number of teens and young adults suffering from depression, raising mental health awareness has never been more important than it is now. That’s the goal of World […]
Messy teens are an adolescent stereotype. Refusing to keep their room neat is often a way for teens to claim their space and declare independence from their parents. However, a […]
The term “helicopter parenting” describes parents who are overinvolved in their children’s lives. They hover close by, and swoop down to help at the first sign of trouble. The phrase […]
