The World Health Organization recently classified gaming disorder as a mental health condition.
Read MoreReading Time: 5 minutes Can teens get addicted to Fortnite? Fortnite is an online video game, released in 2017 by Epic Games, that has multiple playing modes. The most popular mode is the Fortnite […]
In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab; to help families live a healthy, happier life.
Reading Time: 5 minutes Parenting teenagers can be difficult and challenging at times. This is especially the case when there is history of mental health issues within the family. What triggers teen depression, and […]
Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: 2 minutes With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: 5 minutes For the parent of a teenager, it is essential to learn the critical warning signs of teen suicide risk and teen suicidal behaviors. By knowing this valuable information, a parent […]
Reading Time: 3 minutes Setting daily intentions is a powerful way to clarify who you want to be, how you want to spend your time, and what you want to offer to the world. […]
Reading Time: 5 minutes As the global pandemic continues, researchers are looking at how COVID-19 will impact mental health—including adolescent mental health. From fear of disease to the psychological effects of isolation and the […]
Reading Time: 4 minutes There’s a big difference between thriving vs. coping. The word “thrive” is defined as “flourishing” or “growing well and vigorously.” The word “coping,” however, means simply managing to get by.
Reading Time: 6 minutes Adolescent trauma isn’t a simple diagnosis. Trauma can be categorized as “big T” trauma like a natural disaster and “little t” trauma such as a new school.
Reading Time: 6 minutes Why is loneliness in young adults so prevalent today? Recent research shows that experiencing loneliness in your 20s is near the top of the list of challenges for both Generation Z and millennials. Despite all the […]
Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: 3 minutes Vaping has become more and more popular among teens and adults. First advertised as a safe substitute for smoking, vaping has since rapidly grown in popularity. Moreover, vaping is used […]
Reading Time: 5 minutes Anxiety is a typical human reaction to stress. Anxiety triggers our sympathetic nervous system—our body’s natural way of preparing to escape danger. Therefore, it has a purpose and can even […]
Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: 2 minutes With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: 3 minutes Reckless behavior in teens isn’t unusual. Because the adolescent brain isn’t fully developed until a person’s mid-20s, teens often lack the ability to make informed, impulse-free decisions. And that can […]
Reading Time: 5 minutes Dialectical Behavioral Therapy (DBT) is a powerful clinical modality that can help parents and teens break unproductive patterns and strengthen their relationship. Over a decade in the treatment field, Leigh […]
Reading Time: 4 minutes Vicarious traumatization is a specific form of trauma that is caused by secondhand exposure to traumatic events. Hence, simply hearing about or watching footage of such an event can catalyze […]
Reading Time: 6 minutes Dr. Daniel Siegel, MD has a unique ability to make complicated scientific concepts accessible and easy to apply in everyday life. He has shared his insights on the brain, mindful […]
Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: 5 minutes As the weeks of social distancing continue, is your teen’s behavior leaving you feeling annoyed, confused, or worried? If so, it’s no surprise. This is a stressful and challenging time […]
Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: 4 minutes Practicing physical distancing means that teens aren’t able to interact in real life with friends and peers. Their normal routines of school, sports, and/or extracurricular activities have been disrupted, and—like […]
Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Reading Time: 7 minutes The term “helicopter parenting” describes parents who are overinvolved in their children’s lives. They hover close by, and swoop down to help at the first sign of trouble. The phrase […]
