What Is Pathological Demand Avoidance and How Does It Affect Your Child?
Pathological demand avoidance is more than just a child being defiant. It's rooted in anxiety ...
Teen Negative Self-Talk: How It Shows Up and What to Do About It
Negative-self talk can spiral into mental health conditions. Learn how to help your teen ...
I’m Worried About My Teen: Recognizing Mental Health Issues
It's important to recognize typical teen mood swings and a shift in behavior that could signal ...
How to Help Kids Process Tragic Events
In our hyperconnected world, people of all ages have instant access to what's happening around ...
Helping Your Child Recover from Post-Holiday Letdown
Help your teen recover from post-holiday letdown faster so they can enjoy all the new year has ...
How Historical Trauma Impacts Indigenous Youth
Growing up can be challenging for any teenager. But for Indigenous youth, the journey of ...
Seasonal Affective Disorder and Depression in Teens
Many people of all ages tend to feel a little melancholy as the days get shorter and the ...
How to Talk to Your Teen About Starting Treatment
If your teen is struggling, knowing how to communicate with them about treatment can help your ...
Is It Introversion or a Teen Mental Health Disorder? A Parent’s Guide
It’s common for teens to seek solitude, but when does quietness cross the line into something ...