How to Talk to Your Teen About Unhealthy Body Image
Body image refers to the way teens feel about their bodies, not how they actually look. Having ...
Coping with Teen Trauma
Traumatic events can be emotionally damaging for teens for a long time after the initial event ...
What Is Situational Depression? The Basics Parents Should Know
Situational depression is very much what it sounds like: depressive feelings and symptoms as a ...
Acceptance and Commitment Therapy (ACT) for Teens: A Healthier Way to Cope
Comedy writer Nora Ephron once said, “When your children are teenagers, it’s important to have ...
The Connection Between Hope and Mental Health
In frightening and uncertain times, it’s hard to feel hopeful. But studies show that having ...
How Collective Trauma Impacts Teen Mental Health
Collective trauma refers to the psychological repercussions of a devastating event that ...
Warning Signs of Teen Suicide Risk
For the parent of a teenager, it is essential to learn the critical warning signs of teen ...
Teen Anxiety Statistics Are on The Rise – How Can You Help Your Teen?
Anxiety is a typical human reaction to stress. Anxiety triggers our sympathetic nervous ...
The Effects of Social Isolation on Mental Health
Practicing physical distancing means that teens aren’t able to interact in real life with ...