Showing all results for: Mental Health

For the parent of a teenager, it is essential to learn the critical warning signs of teen ...

Anxiety is a typical human reaction to stress. Anxiety triggers our sympathetic nervous ...

Practicing physical distancing means that teens aren’t able to interact in real life with ...

It’s not just nonprofit organizations that are launching mental health awareness campaigns ...

A small subset of teens develop a preoccupation with looks that goes beyond basic anxiety. For ...

“Look on the sunny side.” “Your glass is half full.” “Be positive.” These messages, and others ...

What exactly is teen avoidance behavior? It’s more complicated than your teen trying to get ...

Addiction to technology is real. Numerous studies over the past decade have shown that tech ...

The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and ...