Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
The Healing Power of Music Therapy for Teens
Music has a way of opening our hearts and helping us feel more connected to others, ...
Kava: Natural Treatment or Health Threat?
Kava comes from a plant known as the Piper methysticum, a tropical shrub that is native ...
How to Keep Calm and Carry On
Life comes with lots of ups and downs. And that’s especially true for teens. In the adolescent ...
How Motivational Interviewing Helps Teens
The benefits of Motivational Interviewing (MI) are vast, especially for teens. Are you more ...
Why Laughter Is Good for Mental Health
If someone plays an April Fools’ joke on you today and it makes you laugh, thank them. Turns ...
Phubbing and Why It’s Bad for Teens
Heard the word “phubbing” recently and wondered what it means? “Phubbing” is a combination of ...
The Benefits of Gardening & Horticulture Therapy Support Well-Being
Gardening is good for you! The process of planting seeds and helping them grow has proven ...
A Q&A with Dr. Gabor Maté: The Essential Elements of Successful Teen Treatment
A renowned addiction expert and best-selling author, Gabor Maté, MD, expresses his resonant ...
Teens and Xanax: The Most Commonly Abused Prescription Drug
Xanax dependence among teenagers is a growing concern in the United States and abroad. Abuse ...
Why Boundaries Matter: Teens, Authentic Connection, and Positive Relationships
Healthy boundaries support adolescents’ ability to form positive ...
Moke: Mixing Marijuana & Tobacco Unhealthy for Teens
Understanding Moke and Its Effects on the Body and Brain
Have you noticed the word “moke” ...
Yoga and Meditation: Practices to Support Teen Mental Health
Tommy Rosen has been practicing yoga since 1991. Moreover, that was also the year when he got ...
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