Mental Health Resources for Families and Professionals
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Somatic Therapy for Healing Teen Trauma
The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and ...
What Is the Mind-Body Connection?
The mind and the body are not two separate entities—although they are often treated that way. ...
Why Do Kids Bully? Here’s What We Know
“Why do kids bully?” is a multifaceted question. Kids who bully often believe that bullying ...
Repairing the Parent-Child Relationship: A Q&A with the Cofounders of Attachment-Based Family Therapy
Attachment-Based Family Therapy (ABFT) is a trust-based and emotion-focused psychotherapy ...
Signs of Alcoholism in Teens
Alcoholism, also known as alcohol dependence, is a negative pattern of alcohol use leading to ...
How Equine Therapy Works in Teen Mental Health Treatment
Equine Therapy, also known as Equine-Assisted Therapy, is an innovative, experiential approach ...
The Scary Truth About Teen Alcohol Poisoning
About Teen Alcohol Poisoning
Consuming alcohol significantly alters mood, behavior, and ...
How Do SSRIs Work in the Teen Brain?
SSRI is an acronym that parents and teens may hear when researching options for treating ...
How to Tell Kids About Divorce: A Guide for Parents
Talking to kids about divorce is a daunting task for any parent. However, since one out of ...
Distress vs. Stress: What’s the Difference?
When we talk about stress, we’re usually referring to something challenging and uncomfortable. ...
How Teens Can Use Weighted Blankets for Anxiety
With teen anxiety and sleep issues on the rise, parents are seeking natural approaches to ...
Gen Z Depression: Why Our Young Adults Are at Risk
A new study on depression finds that Generation Z—young adults born in the mid-1990s and early ...
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