Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
The Effects of Social Isolation on Mental Health
Practicing physical distancing means that teens aren’t able to interact in real life with ...
Teen Brands Launch Mental Health Awareness Campaigns
It’s not just nonprofit organizations that are launching mental health awareness campaigns ...
Common Street Names for Marijuana
Marijuana is one of the most frequently used drugs among adolescents. With the Latin name ...
Teenage Body Dysmorphic Disorder
A small subset of teens develop a preoccupation with looks that goes beyond basic anxiety. For ...
What Are the Positives of Social Media for Teens?
Over the past 10-plus years, a growing body of research has revealed the negative impact of ...
How to Recognize Toxic Positivity
“Look on the sunny side.” “Your glass is half full.” “Be positive.” These messages, and others ...
Spotify Top Songs List Highlights the Effects of Music on Emotion
We all love best-of lists, especially at the end of a decade. But there’s a reason why ...
5 Ways to Spend Time with Family During the Holidays
The holidays are a great time to strengthen the family bond. However you celebrate—or even if ...
The Power of Gratitude for Teen Mental Health
Gratitude and mental health in teens go hand in hand. The power of gratitude can change lives. ...
Teen Avoidance Behavior: What It Is and How to Recognize It
What exactly is teen avoidance behavior? It’s more complicated than your teen trying to get ...
Protecting Teens from Addiction to Technology
Addiction to technology is real. Numerous studies over the past decade have shown that tech ...
Somatic Therapy for Healing Teen Trauma
The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and ...
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