Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
5 Ways to Spend Time with Family During the Holidays
The holidays are a great time to strengthen the family bond. However you celebrate—or even if ...
The Power of Gratitude for Teen Mental Health
Gratitude and mental health in teens go hand in hand. The power of gratitude can change lives. ...
Teen Avoidance Behavior: What It Is and How to Recognize It
What exactly is teen avoidance behavior? It’s more complicated than your teen trying to get ...
Protecting Teens from Addiction to Technology
Addiction to technology is real. Numerous studies over the past decade have shown that tech ...
Somatic Therapy for Healing Teen Trauma
The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and ...
What Is the Mind-Body Connection?
The mind and the body are not two separate entities—although they are often treated that way. ...
Why Do Kids Bully? Here’s What We Know
“Why do kids bully?” is a multifaceted question. Kids who bully often believe that bullying ...
Repairing the Parent-Child Relationship: A Q&A with the Cofounders of Attachment-Based Family Therapy
Attachment-Based Family Therapy (ABFT) is a trust-based and emotion-focused psychotherapy ...
Signs of Alcoholism in Teens
Alcoholism, also known as alcohol dependence, is a negative pattern of alcohol use leading to ...
How Equine Therapy Works in Teen Mental Health Treatment
Equine Therapy, also known as Equine-Assisted Therapy, is an innovative, experiential approach ...
The Scary Truth About Teen Alcohol Poisoning
About Teen Alcohol Poisoning
Consuming alcohol significantly alters mood, behavior, and ...
How Do SSRIs Work in the Teen Brain?
SSRI is an acronym that parents and teens may hear when researching options for treating ...
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