Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
Ketamine Treatment for Teen Depression and Anxiety
Ketamine treatment for teen depression and anxiety is a fairly recent concept. Using ketamine ...
Which Parenting Style Works Best? ‘The Parent Test’ and the 4 Types of Parenting Styles
The new reality show “The Parent Test” explores a question that every parent has considered: ...
15 Red Flags in Teenage Behavior
Teens are going through significant changes during adolescence. Hormonal shifts, social ...
How to Discipline Teens: 10 Tips for Parents
Teen discipline isn’t about punishment. Rather, disciplining teenagers is about making sure ...
Adolescent Counseling: Types, Techniques, and How It Benefits Teens
Adolescent counseling (or therapy) is designed specifically for children and teens who need ...
Social Media Comparison and Teen Mental Health
It’s human nature to compare ourselves to others. And that’s especially true of teenagers. ...
Building Resilience in Children and Teens
We all need tools for navigating hard times and difficult emotions, and ways to build ...
How Brown Noise for ADHD Can Help Teens Focus and Relax
Many people are familiar with the term “white noise.” They may use it to help them fall asleep ...
What Is Parentification? Signs of a Parentified Child
In healthy parent-child relationships, parents give and children receive. The role of a parent ...
Early Adolescence (Ages 12–14): Teenage Developmental Milestones
Young teenagers between the ages of 12 and 14 are literally transforming before their parents’ ...
What Is Adolescent Egocentrism?
The transition from childhood to adulthood is replete with change. A host of physical, ...
When Teen Online Therapy Isn’t Enough: The Benefits of In-Person Treatment
More teens are struggling than ever before—and the majority of them aren’t getting the help ...
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