EMDR for Teen & Adolescent Trauma
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative approach that is proven ...
How to Help Your Teen Cope with Performance Anxiety
Performance anxiety in teens shows up as intense nervousness and self-doubt in performance ...
Summer Slide: How to Avoid Teen Learning Loss and Mental Health Risks in Summer
Most teenagers count the days until summer break. After months of studying, homework, and ...
Black Adolescent Mental Health and the Alarming Rise in Suicide Rates
Adolescent mental health has been a priority public health concern in recent years. And Black ...
Overcoming Barriers to Mental Healthcare for BIPOC Youth
BIPOC Mental Health Month, formerly known as National Minority Mental Health Awareness Month, ...
How to Recognize Mental Health Disorders in Children
It may be difficult for parents to know whether their child's behavior is a sign of a mental ...
New Research on LGBTQ+ Teen Suicide Rates
Research shows that teens who identify as LGBTQ+ are at increased risk of suicide and mental ...
YOLO, FOMO, & the Consequences of Teen Slang
Words have power. Teen slang phrases and acronyms, such as YOLO (You Only Live Once) and FOMO ...
Situational Anxiety in Teens: What Is it and How to Help
A crippling fear of public speaking or taking exams could signal situational anxiety in your ...