#Teen Mental Health

Mental Health

A Guide to Teen Mental Disorders

Reading Time: 6 minutes Today, one in five teens has a diagnosable mental health disorder, such as depression or anxiety. And these teen mental disorders are on the rise. In fact, experts say that mental disorders in […]

Restoring Families

Parenting a Teen with Anxiety

Reading Time: 3 minutes Having a teen with anxiety often makes parents anxious, too. Watching your child navigate life while dealing with anxiety brings up ongoing questions and concerns about their behaviors and choices. […]

Mental Health

What Is DBT and How Can It Help Teens?

Reading Time: 4 minutes When Lady Gaga famously told Oprah Winfrey (and the world) that she had suffered a psychotic break, she also revealed that she relies on Dialectical Behavior Therapy (DBT). “DBT is […]