Teen Brands Launch Mental Health Awareness Campaigns
It’s not just nonprofit organizations that are launching mental health awareness campaigns ...
5 Ways to Spend Time with Family During the Holidays
The holidays are a great time to strengthen the family bond. However you celebrate—or even if ...
The Power of Gratitude for Teen Mental Health
Gratitude and mental health in teens go hand in hand. The power of gratitude can change lives. ...
Teen Avoidance Behavior: What It Is and How to Recognize It
What exactly is teen avoidance behavior? It’s more complicated than your teen trying to get ...
How Equine Therapy Works in Teen Mental Health Treatment
Equine Therapy, also known as Equine-Assisted Therapy, is an innovative, experiential approach ...
How Do SSRIs Work in the Teen Brain?
SSRI is an acronym that parents and teens may hear when researching options for treating ...
How Teens Can Use Weighted Blankets for Anxiety
With teen anxiety and sleep issues on the rise, parents are seeking natural approaches to ...
Gen Z Depression: Why Our Young Adults Are at Risk
A new study on depression finds that Generation Z—young adults born in the mid-1990s and early ...
6 Tools for Calming a Teen’s Restless Mind
An anxious teen often has obsessive racing thoughts. That can be challenging for adolescents ...