Creating Authentic Connection: Healing Relational Trauma
by Barbara Nosal, PhD, LMFT, LADC, and Heather Senior Monroe, MSW, LCSW
The Power of ...
How Relational Trauma Impacts Teen Mental Health, Social Connections, and Self-Esteem
Trauma has a powerful impact on teen mental health. It doesn’t matter whether the trauma is ...
The Scary Truth About Teen Eating Disorders: Causes, Effects, and Statistics
Teen eating disorder facts aren’t always easy to find. There are many different types of ...
The Power of Writing and Journaling for Mental Health
Writing and journaling have been used as a tool for healing for hundreds of years. Translating ...
Mental Health Books for Parents & Teens
At Newport Academy, we love to encourage families to read together, especially mental health ...
The Truth About Teens and Risky Behavior
Teens engaging in risky behavior is nothing new. Teens have a reputation for being wild. And, ...
The Latest on Teen Cell Phone Addiction
Teen cell phone addiction has become an important issue facing parents. For parents with a ...
5 Ways to Balance Teen Emotions
No matter how old you are, learning to navigate the inner turmoil that life inevitably brings ...
5 Ways to Prevent Teen Panic Attacks
It starts with a tightening in your chest that makes it hard to breathe. In addition, then ...