Anxiety in School: Teenage Symptoms and Evidence-Based Strategies
A certain amount of school-related anxiety is common for adolescents. It's natural for teens ...
Understanding Mental Health Stigma and How We Can Create Positive Change
Facing the challenge of a mental health disorder is difficult enough. But another layer of ...
The Difference Between Trauma and PTSD
Some events and situations are clearly traumatic for teens, such as war, a natural disaster, ...
Why Is My Teenager Crying All the Time?
For teens, everything feels more intense, whether it’s good or bad. And crying can help a teen ...
The Effects of Suicidal Attempts on Family Dynamics
What parent is prepared for the trauma of a teenage suicide attempt? It is an exhausting and ...
Teen Angst: A Phase or Mental Health Concern?
Raising a teenager can be an emotional rollercoaster—for both the parent and teen. The ups and ...
How to Deal with a Rebellious Teen
Rebellion is a natural part of being a teenager and growing up. By rebelling against ...
How National Tragedies Create Secondary PTSD
The new high school movie "The Fallout" is raising awareness about what teen trauma can look ...
Sleep Deprivation in Teens
We all know how it feels to face the morning when we haven’t gotten enough sleep. Lack of ...