Resources

In alignment with our mission to empower teens and restore families, we've compiled a robust library to inform, educate, and inspire our greater community. It is our mission to serve audiences as a teen rehab; to help families live a healthy, happier life.

Newport Academy Mental Health Resources: How to Keep calm and carry on
Restoring Families

How to Keep Calm and Carry On

Life comes with lots of ups and downs. And that’s especially true for teens. In the adolescent years, it’s not unusual to experience a rollercoaster of emotions throughout the day. [...]
Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]

Newport Academy Teen Meditation Mental Health Resources
Empowering Teens

Meditation and Mental Health

By Jamison Monroe Meditation and mental health go hand-in-in as mental health can be directly impacted by the mindfulness practice of meditation. Ongoing research consistently supports the important role it [...]