Distress vs. Stress: What’s the Difference?
When we talk about stress, we’re usually referring to something challenging and uncomfortable. ...
6 Tools for Calming a Teen’s Restless Mind
An anxious teen often has obsessive racing thoughts. That can be challenging for adolescents ...
How to Identify a Teenage Personality Disorder
A personality disorder is a type of mental health disorder that usually begins during ...
The Most Dangerous Apps for Teens
It’s easy for teens to download free apps. But they may not realize that there are risks ...
How to Help Teens Avoid FOMO
FOMO is an acronym for “fear of missing out.” It’s an issue that teens deal with every day. ...
How Technology Affects Teens’ Sleep and Mental Health
When teens get into bed at night, they don’t turn off their cell phones. In fact, they often ...
Can Teens Get Addicted to Fortnite?
Can teens get addicted to Fortnite? Fortnite is an online video game, released in 2017 by Epic ...
How to Cultivate a Positive Teen Body Image
Teen body image refers to how adolescents perceive their bodies. In addition, body image ...
The Risks of Teen Adderall Use
Adderall abuse is a growing problem among young people. The drug was originally produced to ...