5 Life-Changing Skills and Tools Learned in Therapy
Therapy isn’t just for dealing with a crisis. It can be helpful whether a teen is struggling ...
How to Talk to Your Teen About Unhealthy Body Image
Body image refers to the way teens feel about their bodies, not how they actually look. Having ...
Is There Really Such a Thing as Snapchat Dysmorphia?
Yet another unexpected effect of social media is coming to light: Young people are seeking ...
4 Scary Concepts from Netflix’s ‘The Social Dilemma’ That Every Parent Should Understand
The Social Dilemma, a new Netflix documentary, is a frightening look at how social media is ...
What Is Situational Depression? The Basics Parents Should Know
Situational depression is very much what it sounds like: depressive feelings and symptoms as a ...
Empowering Teens: Talking About the Do’s Instead of the Don’ts
From a very young age, children and teens are constantly being told “no.” While kids need ...
Acceptance and Commitment Therapy (ACT) for Teens: A Healthier Way to Cope
Comedy writer Nora Ephron once said, “When your children are teenagers, it’s important to have ...
How Collective Trauma Impacts Teen Mental Health
Collective trauma refers to the psychological repercussions of a devastating event that ...
Bridging the Generation Gap Between Parents and Teens: A Q&A with Kristin Wilson, MA, LPC, Chief Experience Officer
Parenting teenagers can be difficult and challenging at times. This is especially the case ...