CBT for Teens: How Cognitive Behavioral Therapy Works
Cognitive Behavioral Therapy (CBT) is an evidence-based form of talk therapy that can be a ...
How to Help Your Teen Cope with Performance Anxiety
Performance anxiety in teens shows up as intense nervousness and self-doubt in performance ...
Summer Slide: How to Avoid Teen Learning Loss and Mental Health Risks in Summer
Most teenagers count the days until summer break. After months of studying, homework, and ...
Black Adolescent Mental Health and the Alarming Rise in Suicide Rates
Adolescent mental health has been a priority public health concern in recent years. And Black ...
When Teens Sneak Out: Reasons Why and What Parents Can Do
Teens sneak out for different reasons but it's important to know when it's something more ...
New Research on LGBTQ+ Teen Suicide Rates
Research shows that teens who identify as LGBTQ+ are at increased risk of suicide and mental ...
YOLO, FOMO, & the Consequences of Teen Slang
Words have power. Teen slang phrases and acronyms, such as YOLO (You Only Live Once) and FOMO ...
10 Signs of Teenage Bullying and What Parents Can Do
Teen bullying can leave a lasting psychological impact, causing depression, anxiety, and PTSD. ...
What Is the Difference Between Teen Depression and Teen Grief?
When a teenager loses someone they love, the emotional pain can be staggering. As a parent or ...