Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.

Phubbing and Why It’s Bad for Teens
Heard the word “phubbing” recently and wondered what it means? “Phubbing” is a combination of ...

The Benefits of Gardening & Horticulture Therapy Support Well-Being
Gardening is good for you! The process of planting seeds and helping them grow has proven ...

A Q&A with Dr. Gabor Maté: The Essential Elements of Successful Teen Treatment
A renowned addiction expert and best-selling author, Gabor Maté, MD, expresses his resonant ...

Teens and Xanax: The Most Commonly Abused Prescription Drug
Xanax dependence among teenagers is a growing concern in the United States and abroad. Abuse ...

Why Boundaries Matter: Teens, Authentic Connection, and Positive Relationships
Healthy boundaries support adolescents’ ability to form positive ...

Moke: Mixing Marijuana & Tobacco Unhealthy for Teens
Understanding Moke and Its Effects on the Body and Brain
Have you noticed the word “moke” ...

Yoga and Meditation: Practices to Support Teen Mental Health
Tommy Rosen has been practicing yoga since 1991. Moreover, that was also the year when he got ...

The Facts About Dissociative Identity Disorder
Dissociative Identity Disorder treatment is critical due to the chronic nature of the ...

Types of Phobias: Where They Come From & How to Treat Them
There are many types of phobias suffered by teens. Phobias, or irrational fears, are ...

Teens and Learning: The Truth About Learning Disabilities
What do Thomas Edison, Leonardo da Vinci, Steven Spielberg, and Justin ...

5 Tips to Help Parents Ensure Teen Mental Wellness
Teen mental wellness and health has rapidly become one of the foremost challenges facing ...

7 Benefits of Adventure Therapy for Teen Mental Health
Adventure Therapy is a powerful form of experiential therapy that inspires emotional healing. ...
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