Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
What Is Helicopter Parenting?
The term “helicopter parenting” describes parents who are over-involved in their children’s ...
5 Evidence-Based Anger Management Techniques for Teens
Uncontrolled anger comes with a rush of energy that feels unstoppable. Doors slam, fists fly, ...
Addressing the Shortage of Connecticut Mental Health Services for Teens
Rates of teen depression, anxiety, and suicidal ideation are at historic highs around the ...
Identifying Signs and Symptoms of Parental Burnout
Let’s face it: Parenting is hard. Even in the best of circumstances—when co-parents work well ...
Is It Teen Heartbreak or Depression?
One of the most difficult things to endure as a parent is watching your teen suffer from a ...
Summer Depression in Adolescents: Why Is My Teen Sad in the Summer?
Summer is supposed to be the best season of the year—two months of freedom, fun, and ...
Anxiety in School: Teenage Symptoms and Evidence-Based Strategies
A certain amount of school-related anxiety is common for adolescents. It's natural for teens ...
The Facts About Munchausen by Proxy Syndrome
Parents are biologically hardwired to protect their children from harm. That’s why Munchausen ...
5 Ways Parents Can Help Build Teen Self-Esteem
The adolescent years can be awkward and stressful. During this time, teen self-esteem can ...
Understanding Mental Health Stigma and How We Can Create Positive Change
Facing the challenge of a mental health disorder is difficult enough. But another layer of ...
How Parents Can Navigate Teen Independence
Toddlers are famous for saying, “I want to do it myself!” But the quest for independence ...
The Difference Between Trauma and PTSD
Some events and situations are clearly traumatic for teens, such as war, a natural disaster, ...
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