Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
5 Ways Parents Can Help Build Teen Self-Esteem
The adolescent years can be awkward and stressful. During this time, teen self-esteem can ...
Understanding Mental Health Stigma and How We Can Create Positive Change
Facing the challenge of a mental health disorder is difficult enough. But another layer of ...
How Parents Can Navigate Teen Independence
Toddlers are famous for saying, “I want to do it myself!” But the quest for independence ...
The Difference Between Trauma and PTSD
Some events and situations are clearly traumatic for teens, such as war, a natural disaster, ...
A Guide to Teen Behavioral Addictions
Teens have a tendency to get obsessed with the things that give them pleasure, whether that’s ...
The Difference Between Teen Cutting and Suicidal Behavior
When teens cut themselves or inflict self-harm in any way, parents’ primary fear is that they ...
EMDR for Adolescent Trauma and Other Mental Health Conditions
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative approach that is proven ...
Interventions for Troubled Teens
Parents of teens who use drugs or alcohol may feel helpless in the face of changes their ...
Why Is My Teenager Crying All the Time?
For teens, everything feels more intense, whether it’s good or bad. And crying can help a teen ...
The Effects of Suicidal Attempts on Family Dynamics
What parent is prepared for the trauma of a teenage suicide attempt? It is an exhausting and ...
Teen Angst: A Phase or Mental Health Concern?
Raising a teenager can be an emotional rollercoaster—for both the parent and teen. The ups and ...
How to Deal with a Rebellious Teen
Rebellion is a natural part of being a teenager and growing up. By rebelling against ...
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