Culinary Arts

Culinary Arts were first developed as a craft in the Western world during the Renaissance. Frenchman Jean Anthelme Brillat-Savarin led the study of culinary arts in Europe. He is known for the quote “Tell me what you eat, and I will tell you what you are.” Later, this saying was simplified into “You are what you eat.”

What are Culinary Arts?

Culinary arts, in which culinary means “related to cooking,” refer to more than the art of cooking. Specifically, culinary arts include all aspects of a meal, including preparation, cooking, and presentation of the food. In a therapeutic environment, culinary arts, studied in culinary classes, combine the process of putting together a meal with elements of therapy and treatment.

Moreover, culinary classes can offer specific cooking methods and techniques that help place a beginner on the path to becoming a culinary artist. In fact, culinarians—one of the key culinary terms—study food science, nutrition, and diet, leading to culinary creations that are pleasing to the eye as well as to the palate. Since the late 19th century, culinary arts have become a prominent part of American culture.

Furthermore, culinary arts therapy turns cooking into a means of therapeutic expression. In such a context, culinary arts are not about the dish that is made, but rather the process through which culinary creations are prepared. In culinary arts classes, students can practice attention and intention, focusing the mind on a tangible task. Therefore, culinary arts therapy is used to help treat depression, anxiety, and other mental health challenges.

Sources: Preceden: History of Culinary Arts TimelineThe Culinary Institute of AmericaThe Huffington Post on Culinary Arts TherapyInternational Student: What Is Culinary Arts?

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