Reading Time: 3 minutes Having a teen with anxiety often makes parents anxious, too. Watching your child navigate life while dealing with anxiety brings up ongoing questions and concerns about their behaviors and choices. […]
Restoring Families
Our primary objective is to reunite families in compassionate connection.
Keeping Teens Safe with the X Plan
Reading Time: 3 minutes At one time or another, most teenagers find themselves in uncomfortable and possibly dangerous situations. It might be a party where everyone else is drinking and using drugs, or it […]
Setting Daily Intentions for Positive Change
Reading Time: 3 minutes Setting daily intentions is a powerful way to clarify who you want to be, how you want to spend your time, and what you want to offer to the world. […]
Supporting Teens’ Well-Being While at Home
Reading Time: 4 minutes With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
How to Recognize Teen Cyberbullying
Reading Time: 5 minutes Teen cyberbullying coincides with the technological advancements of the 21st century. Social media and other online forums provide ways for teens to bully peers without face-to-face repercussions. While such bullying […]
Benefits of Spending Time with Family During the Holidays
Reading Time: 4 minutes The holidays are a great time to strengthen the family bond. However you celebrate—or even if you don’t—consider prioritizing family activities this season. There are numerous benefits of spending time […]
Thanksgiving Break: 5 Signs Your Teen Needs Help
Reading Time: 3 minutes Thanksgiving is that wonderful time of the year when the extended family gathers to feast, play games, watch sports—and grill the kids about how they’re doing at school and what […]
Recognizing PTSD in Teens
Reading Time: 4 minutes
Why Do Kids Bully? Here’s What We Know
Reading Time: 4 minutes
How to Treat a Rebellious Teen
Reading Time: 3 minutes Rebellion is a natural part of being a teenager and growing up. By rebelling against authority, teenagers are simply expressing their individual beliefs, and from their perspective, they are rebels […]
7 Important Things to Expect from Family Therapy
Reading Time: 4 minutes
How to Tell Kids About Divorce: A Guide for Parents
Reading Time: 4 minutes Talking to kids about divorce is a daunting task for any parent. However, since one out of every two marriages today ends in divorce, many parents find themselves facing this […]
