What Happens During Teenage Puberty
Teenage puberty is one of the most significant rites of passage in a person’s life. It marks ...
5 Steps to Set Your Teen Up for Success—Socially, Emotionally, and Academically
During adolescence, as the body and brain mature, teens’ cognitive, emotion-regulation, and ...
5 Ways Being in Nature Supports Teen and Young Adult Mental Health
Kids aren’t spending enough time in nature. As a result, children, teens, and young adults are ...
Understanding Levels of Care: The Difference Between Outpatient vs. Inpatient vs. Residential Treatment
Treatment for teenage mental health, depression, teen anxiety, and other challenges takes time ...
Ketamine Treatment for Teen Depression and Anxiety
Ketamine treatment for teen depression and anxiety is a fairly recent concept. Using ketamine ...
How to Discipline Teens: 10 Tips for Parents
Teen discipline isn’t about punishment. Rather, disciplining teenagers is about making sure ...
Adolescent Counseling: Types, Techniques, and How It Benefits Teens
Adolescent counseling (or therapy) is designed specifically for children and teens who need ...
Social Media Comparison and Teen Mental Health
It’s human nature to compare ourselves to others. And that’s especially true of teenagers. ...
Building Resilience in Children and Teens
We all need tools for navigating hard times and difficult emotions, and ways to build ...