How to Tell Kids About Divorce: A Guide for Parents
Talking to kids about divorce is a daunting task for any parent. However, since one out of ...
Distress vs. Stress: What’s the Difference?
When we talk about stress, we’re usually referring to something challenging and uncomfortable. ...
YOLO, FOMO, & the Consequences of Teen Slang
Words have power. Teen slang phrases and acronyms, such as YOLO (You Only Live Once) and FOMO ...
How Teens Can Use Weighted Blankets for Anxiety
With teen anxiety and sleep issues on the rise, parents are seeking natural approaches to ...
Gen Z Depression: Why Our Young Adults Are at Risk
A new study on depression finds that Generation Z—young adults born in the mid-1990s and early ...
6 Tools for Calming a Teen’s Restless Mind
An anxious teen often has obsessive racing thoughts. That can be challenging for adolescents ...
How to Identify a Teenage Personality Disorder
A personality disorder is a type of mental health disorder that usually begins during ...
Understanding Gender Dysphoria in Children
People who have gender dysphoria feel strongly that the body they were born with does not ...
5 Reasons Why Parenting Support Groups Are So Important
Parenting is one of the hardest and most important jobs anyone can do. Every stage along the ...