#Mental Health

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Restoring Families

Parenting a Teen with Anxiety

Reading Time: 3 minutes Having a teen with anxiety often makes parents anxious, too. Watching your child navigate life while dealing with anxiety brings up ongoing questions and concerns about their behaviors and choices. […]

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Mental Health

What Is CBT Treatment?

Reading Time: 4 minutes Cognitive Behavioral Therapy (CBT) is a form of talk therapy used across the recovery spectrum. Therapists or psychologists use CBT treatment to help patients become aware of irrational or negative […]