Showing all results for: Mental Health

Black Adolescent Mental Health and the Alarming Rise in Suicide Rates

Black Adolescent Mental Health and the Alarming Rise in Suicide Rates

Adolescent mental health has been a priority public health concern in recent years. And Black ...
CBT for Teens: How Cognitive Behavioral Therapy Works

CBT for Teens: How Cognitive Behavioral Therapy Works

Cognitive Behavioral Therapy (CBT) is an evidence-based form of talk therapy that can be a ...
A Guide to Teen Mood Disorders

A Guide to Teen Mood Disorders

Teenagers and mood swings generally go hand in hand. Teens are going through social, personal, ...
Different Types of Self-Harm in Teens

Different Types of Self-Harm in Teens

Self-harm refers to injuring or hurting yourself on purpose. Also known as self-injury, ...
How Does Social Media Affect Teens?

How Does Social Media Affect Teens?

How does social media affect teenagers? Like any form of technology, social media has both an ...
Understanding Storm Anxiety in Children and Teens

Understanding Storm Anxiety in Children and Teens

Storms bring up big emotions: They make people nervous, fearful, or even excited. There’s a ...
Depression in Teen Boys

Depression in Teen Boys

Managing the rollercoaster of emotions during adolescence can be difficult for a parent. ...
How to Give Your Family Dynamic a ‘Spring Clean’ for Better Connection

How to Give Your Family Dynamic a ‘Spring Clean’ for Better Connection

Let’s face it. Being a family isn’t always easy, especially if you’re parenting a teen. A ...
How to Support and Empower Your LGBTQ+ Child by Creating an Affirming Space

How to Support and Empower Your LGBTQ+ Child by Creating an Affirming Space

An LGBTQ-affirming space is an environment in which an LGBTQ+ child or teen feels they can ...