Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
Understanding Separation Anxiety Disorder in Teens
Separation anxiety disorder in teens involves a strong fear of being away from parents or ...
Is Social Media Addictive for Teens?
Teenagers are among the biggest consumers of social media—but is it consuming them? This week, ...
Early School Mornings and Teen Mental Health: Impacts, Care, and Action Steps
Early school start times can lead to chronic sleep deprivation in teens, negatively impacting ...
Anxiety in School: Teenage Symptoms and Evidence-Based Strategies
Back-to-school season can be exciting for some but anxiety-provoking for others. Get tips for ...
EMDR for Teen & Adolescent Trauma
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative approach that is proven ...
CBT for Teens: How Cognitive Behavioral Therapy Works
Cognitive Behavioral Therapy (CBT) is an evidence-based form of talk therapy that can be a ...
How to Help Your Teen Cope with Performance Anxiety
Performance anxiety in teens shows up as intense nervousness and self-doubt in performance ...
Summer Slide: How to Avoid Teen Learning Loss and Mental Health Risks in Summer
Most teenagers count the days until summer break. After months of studying, homework, and ...
Black Adolescent Mental Health and the Alarming Rise in Suicide Rates
Adolescent mental health has been a priority public health concern in recent years. And Black ...
Overcoming Barriers to Mental Healthcare for BIPOC Youth
BIPOC Mental Health Month, formerly known as National Minority Mental Health Awareness Month, ...
When Teens Sneak Out: Reasons Why and What Parents Can Do
Teens sneak out for different reasons but it's important to know when it's something more ...
Disordered Eating in Teens: A Guide for Parents
For teens with disordered eating patterns, early intervention can be instrumental in ...
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