Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
The Facts About Loneliness in Young People
Why is loneliness in young adults so prevalent today? Recent research shows that experiencing ...
Teen Anxiety Statistics Are on The Rise – How Can You Help Your Teen?
Anxiety is a typical human reaction to stress. Anxiety triggers our sympathetic nervous ...
A Q&A with Dr. Dan Siegel: Raising Healthy Teens with Mindful Parenting
Dr. Daniel Siegel, MD has a unique ability to make complicated scientific concepts accessible ...
The Effects of Social Isolation on Mental Health
Practicing physical distancing means that teens aren’t able to interact in real life with ...
Teen Brands Launch Mental Health Awareness Campaigns
It’s not just nonprofit organizations that are launching mental health awareness campaigns ...
Common Street Names for Marijuana
Marijuana is one of the most frequently used drugs among adolescents. With the Latin name ...
Teenage Body Dysmorphic Disorder
A small subset of teens develop a preoccupation with looks that goes beyond basic anxiety. For ...
What Are the Positives of Social Media for Teens?
Over the past 10-plus years, a growing body of research has revealed the negative impact of ...
How to Recognize Toxic Positivity
“Look on the sunny side.” “Your glass is half full.” “Be positive.” These messages, and others ...
Spotify Top Songs List Highlights the Effects of Music on Emotion
We all love best-of lists, especially at the end of a decade. But there’s a reason why ...
5 Ways to Spend Time with Family During the Holidays
The holidays are a great time to strengthen the family bond. However you celebrate—or even if ...
The Power of Gratitude for Teen Mental Health
Gratitude and mental health in teens go hand in hand. The power of gratitude can change lives. ...
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