Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
We Need to Talk About Bruno: ‘Encanto’ Sheds Light on Intergenerational Trauma
“We Don’t Talk About Bruno,” a Lin-Manuel Miranda song from Disney’s animated film Encanto, ...
How National Tragedies Create Secondary PTSD
The new high school movie "The Fallout" is raising awareness about what teen trauma can look ...
How to Address a Teen DUI: Tips for Parents
For parents, the first reaction to a teen DUI is typically a combination of shock, fear, and ...
The Power of Positive Affirmations
The beginning of the year can be an opportunity for affirmations and hope. A new year lies ...
How Parents Can Support Emotional Regulation for Kids and Teens
Teenage emotions are notoriously volatile, ranging from angry to sullen and all points in ...
Sleep Deprivation in Teens
We all know how it feels to face the morning when we haven’t gotten enough sleep. Lack of ...
Street Names for Drugs Most Abused by Teenagers
It’s not easy for parents to keep up with all the new and unfamiliar street names for common ...
Taking a Mental Health Day from School
As teen anxiety, depression, and suicide rates continue to rise, the idea of taking a mental ...
What Should I Do If My Son Stays in His Room All the Time? Tips for Parents
“Is it okay if my son stays in his room all the time?” That’s a question that parents of teen ...
How Teens Can Practice Reframing Negative Thoughts
I can’t do anything right.Nothing ever works out for me.No one likes me.
Teens often ...
Recognizing PTSD in Teens
A new study shows that close to one in every three teens has experienced PTSD symptoms as a ...
A Growing Need for Residential Treatment Centers for Teens in Minnesota and the Midwest
Minnesota teens are struggling, teen mental health problems and suicidal ideation are on the ...
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