Mental Health Resources for Families and Professionals

Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.

5 Ways to Overcome Empty Nest Syndrome

5 Ways to Overcome Empty Nest Syndrome

Empty nest syndrome can leave parents feeling sad, lonely, and isolated. Learn more about this ...
Understanding Teen Anger: Why Is My Teen So Angry and How to Help?

Understanding Teen Anger: Why Is My Teen So Angry and How to Help?

Parenting an angry teenager can feel overwhelming, but understanding the role of mental health ...
How to Cope with Teen Meltdowns and Emotional Outbursts

How to Cope with Teen Meltdowns and Emotional Outbursts

Dealing with teenage meltdowns can be frustrating. Learn what may be behind these emotional ...
Understanding Anxiety in Teen Boys

Understanding Anxiety in Teen Boys

Anxiety disorders in teen boys can be difficult to spot. Learn the signs and how treatment can ...
A Guide to Teen Mental Disorders

A Guide to Teen Mental Disorders

Identifying teenage mental illness symptoms can be difficult. That’s because most teens are ...
How to Help When Kids Are Starting a New School

How to Help When Kids Are Starting a New School

For children and teens, starting a new school can feel like stepping into unknown territory.
Parenting a Teen with Anxiety

Parenting a Teen with Anxiety

Having a teen with anxiety often makes parents anxious, too. Watching your child navigate life ...
8 Evidence-Based Tips to Help Teenagers Get Back in the School Routine

8 Evidence-Based Tips to Help Teenagers Get Back in the School Routine

Download a PDF to share, with quick tips and a gratitude practice for the whole ...
Does Residential Treatment Work for Teens?

Does Residential Treatment Work for Teens?

As a parent, you may be wondering if residential treatment is right for your teen. Does it ...
Child and Teen Suicide Prevention: What Everyone Should Know

Child and Teen Suicide Prevention: What Everyone Should Know

Suicide is a leading cause of death for teens. While there is promising new data that shows a ...
What to Do When Kids Are Scared to Go Back to School

What to Do When Kids Are Scared to Go Back to School

“I’m scared to go back to school.” There are many reasons why a child or teen might be feeling ...
Mental Health Challenges Faced by Neurodivergent Teens

Mental Health Challenges Faced by Neurodivergent Teens

Neurodivergent teens have special ways of thinking and seeing the world but can also be at ...
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