Showing all results for: Health & Wellness

8 Evidence-Based Tips to Help Teenagers Get Back in the School Routine

8 Evidence-Based Tips to Help Teenagers Get Back in the School Routine

Download a PDF to share, with quick tips and a gratitude practice for the whole ...
Overcoming Barriers to Mental Healthcare for BIPOC Youth

Overcoming Barriers to Mental Healthcare for BIPOC Youth

BIPOC Mental Health Month, formerly known as National Minority Mental Health Awareness Month, ...
Different Types of Self-Harm in Teens

Different Types of Self-Harm in Teens

Self-harm refers to injuring or hurting yourself on purpose. Also known as self-injury, ...
Download a Guide to Supporting Your Child’s Gender Identity and Sexual Orientation

Download a Guide to Supporting Your Child’s Gender Identity and Sexual Orientation

We've created a guide to help you embrace the journey. Being a parent or caregiver is a ...
7 Back-to-School Tips for Parents and Teens

7 Back-to-School Tips for Parents and Teens

Heading back to school can be an anticipated time for teens. From shopping for that first-day ...
Teenage Love and Relationships: What Parents Can Expect

Teenage Love and Relationships: What Parents Can Expect

Falling in love is an intense emotional experience at any age. But during adolescence, when ...
Teenage Secrets: Is Keeping Secrets from Parents Okay?

Teenage Secrets: Is Keeping Secrets from Parents Okay?

Parents of teens struggle with their kids’ secrecy and desire for privacy as they get older. ...
Download Your Self-Acceptance Toolkit

Download Your Self-Acceptance Toolkit

Make this the year to just be you.  This year, we invite you to make a different kind ...
Are Teen Curfews Good for Mental Health?

Are Teen Curfews Good for Mental Health?

Setting a curfew for teens is something most parents are faced with. However, it’s easier said ...