#Health & Wellness

Newport Academy Empowering Teens Resources: Newport Academy Well-being Resources: Relaxation skills for teens
Well-Being

Relaxation Skills for Teens

Today’s teens suffer more from anxiety and stress than any American generation before them. Therefore, relaxation skills for teens are essential. Relaxation techniques provide beneficial ways of dealing with stress. […]

Newport Academy Treatment Resources: Equine Assisted Therapy
Treatment

Why Equine Assisted Therapy Works

Equine Assisted Therapy is a powerful, evidence-based experiential modality. The horse-human connection has a wide range of benefits for teen mental health. Through equine therapy activities, teens gain confidence, build […]

Newport Academy Empowering Teens Resources: Self-injury
Mental Health

Warning Signs of Teen Self-Injury

Self-Injury refers to injuring yourself on purpose. Also known as self-harm, self-injury is a symptom of extreme emotional distress. Unfortunately, this act is becoming increasingly common in teens. A recent […]

Newport Academy Empowering Teens Resources: Teen Challenge
Empowering Teens

Why Teen Challenge Is Important

Teen challenge helps adolescents grow. In fact, teens are hardwired to seek challenge. They need healthy challenges in order to develop and mature. Facing challenge helps teens become independent. Moreover, […]