Mental Health Resources for Families and Professionals
Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.
How to Help Kids Navigate the Holidays After Divorce
Facing the holidays after a divorce can be difficult for children. Learn some ways you can ...
How to Help Your Teen Manage Toxic Friendships
Adolescence is a time when peer connection is more important than almost anything else. ...
5 Tips to Help Kids Cope with Post-Election Stress
Elections are highly charged experiences for everyone. And kids can be especially impacted, ...
Minor Depression: Signs, Causes, and Treatment
Teen depression is a serious mental health concern. Learn the signs and symptoms of minor depression.
Sleep Disorders in Children and Teens
No one can argue that children and teens today face a high amount of stress. Between ...
What Is Lighthouse Parenting?
There is no one-size-fits-all approach to parenting but lighthouse parenting offers a balanced ...
Acute Stress Disorder in Teens
Teens who have experienced a traumatic event are at risk of developing acute stress disorder. ...
How to Recognize Mental Health Disorders in Children
It may be difficult for parents to know whether their child's behavior is a sign of a mental ...
8 Symptoms of Teen Burnout and How to Prevent It
Teen burnout can impair their ability to engage and thrive in daily life. Learn how to help ...
Military Family Life and the Mental Health Impact on Kids
Military life is not for the faint of heart. While serving our country is a brave and worthy ...
How to Help Teens Navigate Election Season
It’s no secret that election season can be an emotionally charged time for adults. It’s tough ...
5 Ways Families Can Move from Awareness to Action
As a society, we are finally reducing the stigma around mental health—and youth mental health ...
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