Mental Health Resources for Families and Professionals

Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.

Helping Your Child Recover from Post-Holiday Letdown

Helping Your Child Recover from Post-Holiday Letdown

Help your teen recover from post-holiday letdown faster so they can enjoy all the new year has ...
My Teen Hates Me: What to Do

My Teen Hates Me: What to Do

“Help, my teen hates me!” That's not an uncommon sentiment to hear from parents of ...
How Historical Trauma Impacts Indigenous Youth

How Historical Trauma Impacts Indigenous Youth

Growing up can be challenging for any teenager. But for Indigenous youth, the journey of ...
5 Ways to Be a ‘Good Enough’ Parent This Holiday Season 

5 Ways to Be a ‘Good Enough’ Parent This Holiday Season 

You don’t have to be a perfect parent to enjoy the holidays. Psychiatrist Sogand Ghassemi, MD, ...
Seasonal Affective Disorder and Depression in Teens

Seasonal Affective Disorder and Depression in Teens

Many people of all ages tend to feel a little melancholy as the days get shorter and the ...
How to Talk to Your Teen About Starting Treatment

How to Talk to Your Teen About Starting Treatment

If your teen is struggling, knowing how to communicate with them about treatment can help your ...
Is It Introversion or a Teen Mental Health Disorder? A Parent’s Guide

Is It Introversion or a Teen Mental Health Disorder? A Parent’s Guide

It’s common for teens to seek solitude, but when does quietness cross the line into something ...
What Is Scromiting and Why Are More Teens Developing It?

What Is Scromiting and Why Are More Teens Developing It?

Scromiting is a term for a disturbing health trend related to teen marijuana use. It combines ...
Benefits of a Blended Family at the Holidays

Benefits of a Blended Family at the Holidays

Families go through many transitions over the course of a lifetime. Roughly 50 percent of ...
Cyberbullying: The Mental Health Impact and How to Help Your Teen

Cyberbullying: The Mental Health Impact and How to Help Your Teen

With the vast majority of teens spending hours upon hours of time in the online world, teen ...
Anxiety and Depression in Teens: How They Go Together

Anxiety and Depression in Teens: How They Go Together

It’s natural to assume that anxiety and depression are very different. The sadness and ...
Teen Hoarding: Symptoms, Causes, and How to Cope 

Teen Hoarding: Symptoms, Causes, and How to Cope 

What does it mean when a teen refuses to part with old candy wrappers from a long-ago ...
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