Teen Angst: A Phase or Mental Health Concern?
Raising a teenager can be an emotional rollercoaster—for both the parent and teen. The ups and ...
How Parents Can Support Emotional Regulation for Kids and Teens
Teenage emotions are notoriously volatile, ranging from angry to sullen and all points in ...
Sleep Deprivation in Teens
We all know how it feels to face the morning when we haven’t gotten enough sleep. Lack of ...
How Teens Can Practice Reframing Negative Thoughts
I can’t do anything right.Nothing ever works out for me.No one likes me.
Teens often ...
Recognizing PTSD in Teens
A new study shows that close to one in every three teens has experienced PTSD symptoms as a ...
The Journey to ‘My Ascension’: A Q&A with Filmmaker and Teen Mental Health Advocate Greg Dicharry
Greg Dicharry is the co-director and producer of the award-winning 2018 film Suicide: The ...
Warning Signs of Teen Suicide Risk
For the parent of a teenager, it is essential to learn the critical warning signs of teen ...
The Effects of Social Isolation on Mental Health
Practicing physical distancing means that teens aren’t able to interact in real life with ...
Protecting Teens from Addiction to Technology
Addiction to technology is real. Numerous studies over the past decade have shown that tech ...