The Effects of Social Isolation on Mental Health
Practicing physical distancing means that teens aren’t able to interact in real life with ...
Teen Brands Launch Mental Health Awareness Campaigns
It’s not just nonprofit organizations that are launching mental health awareness campaigns ...
Teenage Body Dysmorphic Disorder
A small subset of teens develop a preoccupation with looks that goes beyond basic anxiety. For ...
Spotify Top Songs List Highlights the Effects of Music on Emotion
We all love best-of lists, especially at the end of a decade. But there’s a reason why ...
5 Ways to Spend Time with Family During the Holidays
The holidays are a great time to strengthen the family bond. However you celebrate—or even if ...
The Power of Gratitude for Teen Mental Health
Gratitude and mental health in teens go hand in hand. The power of gratitude can change lives. ...
Why Do Kids Bully? Here’s What We Know
“Why do kids bully?” is a multifaceted question. Kids who bully often believe that bullying ...
Repairing the Parent-Child Relationship: A Q&A with the Cofounders of Attachment-Based Family Therapy
Attachment-Based Family Therapy (ABFT) is a trust-based and emotion-focused psychotherapy ...
How Equine Therapy Works in Teen Mental Health Treatment
Equine Therapy, also known as Equine-Assisted Therapy, is an innovative, experiential approach ...