Mental Health Resources for Families and Professionals

Explore articles, videos, and more, covering the latest in teen mental health. Sign up for our newsletter to get new resources delivered to your inbox each week. For professionals, we offer complementary CE webinars covering a wide range of topics.

10 Reasons Why Teenagers Shoplift, and What to Do About It

10 Reasons Why Teenagers Shoplift, and What to Do About It

As a parent, it can be shocking to find out that your teen has shoplifted. After all, you ...
What Is ‘Normal’ Teenage Behavior? What It Means When Teens Aren’t Acting Like Themselves

What Is ‘Normal’ Teenage Behavior? What It Means When Teens Aren’t Acting Like Themselves

The transition from childhood to adolescence can be a challenging time for teens and parents ...
Virginia Mental Health Treatment Options for Teens

Virginia Mental Health Treatment Options for Teens

The nation is facing a youth mental health crisis, and Virginia is no exception. The state ...
5 Sets of Life Skills Every Teen Needs

5 Sets of Life Skills Every Teen Needs

Adolescence is all about learning, self-exploration, connection, and growth. Teens are ...
Why Are Teenage Girls So Mean?

Why Are Teenage Girls So Mean?

These days, the stereotype of the pretty, popular mean girl shows up in nearly every movie or ...
10 Tips and 4 Conversation Starters for Talking to Teens About Mental Health

10 Tips and 4 Conversation Starters for Talking to Teens About Mental Health

Young children are usually quick to share when they’re feeling sad, mad, or left out. But when ...
10 Signs of Teenage Bullying and What Parents Can Do

10 Signs of Teenage Bullying and What Parents Can Do

When a teenager falls off a bicycle or has a sports injury, parents can easily identify the ...
Why Are American Teens So Sad?

Why Are American Teens So Sad?

The teenage years are notorious for being emotionally turbulent. Hormones surge. Teenagers’ ...
How to Cope with a Verbally Abusive Teenager

How to Cope with a Verbally Abusive Teenager

Most parents would agree that teenagers can be moody and oppositional. As adolescents’ ...
How Much Freedom Should a Teen Have?

How Much Freedom Should a Teen Have?

There comes a time in every teenager’s life when they want to spread their wings. Freedom ...
How to Help a Child with Intrusive Thoughts

How to Help a Child with Intrusive Thoughts

An intrusive thought is any unwanted image, urge, impulse, or feeling that arises in your ...
Mental Illness in Southern California: Frequently Asked Questions

Mental Illness in Southern California: Frequently Asked Questions

With teen mental health in crisis across the nation, many families in Southern California are ...
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