Why Failure Is Healthy for Teens
Nobody likes to fail. But for a teenager, failure can feel like devastation.
When your ego ...
10 Signs of Teenage Bullying and What Parents Can Do
When a teenager falls off a bicycle or has a sports injury, parents can easily identify the ...
How to Recognize Narcissistic Personality Disorder
Are teenagers naturally narcissistic? Adolescents are in the midst of forming their identities ...
Taking a Mental Health Day from School
As teen anxiety, depression, and suicide rates continue to rise, the idea of taking a mental ...
Top 10 Foods to Eat Every Day
The food we eat each day has a powerful impact on our mental health. Therefore, a diet for ...
Phubbing and Why It’s Bad for Teens
Heard the word “phubbing” recently and wondered what it means? “Phubbing” is a combination of ...
Teen Meditation and Mental Health
Meditation and mental health go hand-in-in as mental health can be directly impacted by the ...
The Negative Impacts of Teens Using PEDs in Sports
The use of performance-enhancing drugs (PEDs) is also known as doping, and there is an ...
Eating Disorders and Substance Abuse
Many studies have showed that eating disorders and substance abuse—both maladaptive, ...