Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
#Teen Anxiety
Homeschooling: A Toolbox + Strategies for Supporting Teens with Learning Differences
Reading Time: 2 minutes With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Delaying Your Gray: Parenting Even in a Pandemic
Reading Time: < 1 minute With families home during this period, it is an opportunity to tune into your children’s well-being, supporting teens through any issues they have.
Wired: The Reality of Covid-19 Is Hitting Teens Especially Hard
Reading Time: 6 minutes The pandemic has been emotionally devastating for us adults, but its impact on teenagers is arguably far greater. JUST A FEW weeks ago, the conversation in my household revolved around […]
Recognizing PTSD in Teens
Reading Time: 4 minutes
Somatic Therapy for Healing Teen Trauma
Reading Time: 4 minutes The word “somatic” means “relating to or affecting the body.” Thus, somatic therapy and somatic healing help people by working with the body, not just the mind. These holistic therapeutic […]
Teen Suicide Prevention: What Everyone Should Know
Reading Time: 7 minutes More adolescents are dying by suicide than ever before. An analysis of teen suicide statistics, released in June 2019, shows that the youth suicide rate in the United States is […]
Anxiety in School: How Parents Can Help
Reading Time: 7 minutes Most teens get a little anxious about starting school. A certain amount of school-related anxiety can be common for adolescents. But when nervousness crosses over into full-fledged anxiety in school, […]
How to Recognize Anxiety in Teenagers
Reading Time: 6 minutes Unfortunately, anxiety in teenagers is increasingly common among adolescents. In fact, about 32 percent of American teens between the ages of 13 and 18 have an anxiety disorder at some point. […]
Yoga and Meditation: Practices to Support Teen Mental Health
Reading Time: 8 minutes Tommy Rosen has been practicing yoga since 1991. Moreover, that was also the year when he got sober for the final time. Therefore, Tommy believes that yoga has played an […]
Nomophobia: The Latest in Teen Cell Phone Obsession
Reading Time: 2 minutes
Seasonal Affective Disorder: What It Is and How to Treat It
Reading Time: 7 minutes Identifying and Coping with Seasonal Affective Disorder Many people tend to feel a little melancholy as summer gives way to cool nights and shorter days. The so-called “winter blues” are […]
