15 Tips for Parenting Teens and Adolescents
Parenting teens can be challenging. But it can also be a joy. The key is to know how to care ...
5 Evidence-Based Anger Management Techniques for Teens
Uncontrolled anger comes with a rush of energy that feels unstoppable. Doors slam, fists fly, ...
Is It Teen Heartbreak or Depression?
One of the most difficult things to endure as a parent is watching your teen suffer from a ...
Summer Depression in Adolescents: Why Is My Teen Sad in the Summer?
Summer is supposed to be the best season of the year—two months of freedom, fun, and ...
5 Ways Parents Can Help Build Teen Self-Esteem
The adolescent years can be awkward and stressful. During this time, teen self-esteem can ...
We Need to Talk About Bruno: ‘Encanto’ Sheds Light on Intergenerational Trauma
“We Don’t Talk About Bruno,” a Lin-Manuel Miranda song from Disney’s animated film Encanto, ...
How to Address a Teen DUI: Tips for Parents
For parents, the first reaction to a teen DUI is typically a combination of shock, fear, and ...
How Parents Can Support Emotional Regulation for Kids and Teens
Teenage emotions are notoriously volatile, ranging from angry to sullen and all points in ...
What Should I Do If My Son Stays in His Room All the Time? Tips for Parents
“Is it okay if my son stays in his room all the time?” That’s a question that parents of teen ...