Anxiety and Depression in Teens: How They Go Together
It’s natural to assume that anxiety and depression are very different. The sadness and ...
How to Help an Overwhelmed Teen
Today's teens face a lot of stressors, from academic pressures to relationships. Learn how to ...
Understanding Anxiety in Teen Boys
Anxiety disorders in teen boys can be difficult to spot. Learn the signs and how treatment can ...
A Guide to Teen Mental Disorders
Identifying teenage mental illness symptoms can be difficult. That’s because most teens are ...
Parenting a Teen with Anxiety
Having a teen with anxiety often makes parents anxious, too. Watching your child navigate life ...
My Teen Won’t Get Out of Bed: 10 Ways Parents Can Help
It’s not unusual for parents of teens to feel trapped in a recurring nightmare each morning—a ...
How to Help Teens Unplug
We all know how difficult it is to put down our phones and unplug—and it's even tougher for ...
How Perfectionism in Children and Teens Impacts Mental Health
It’s good for young people to have high expectations for themselves. That’s why perfectionism ...
Anxiety in School: Teenage Symptoms and Evidence-Based Strategies
A certain amount of school-related anxiety is common for adolescents. It's natural for teens ...