#Yoga

Newport Academy Mental Health Resources: How to Keep calm and carry on
Restoring Families

How to Keep Calm and Carry On

Life comes with lots of ups and downs. And that’s especially true for teens. In the adolescent years, it’s not unusual to experience a rollercoaster of emotions throughout the day. [...]
Newport Academy Empowering Teens: Teen Yoga
Empowering Teens

Yoga for Teen Mental Health

By Jamison Monroe Teen Yoga & Mental Health Teen yoga is a positive intervention. It is a powerful tool for promoting teen mental health—naturally. This ancient practice is surprisingly effective. Teen yoga […]