Reading Time: 3 minutes Winona Ryder supposedly had one, as did Mariah Carey, Amanda Bynes, and a slew of other celebrities. But what actually is a ‘nervous breakdown?’ It isn’t a phrase that you’ll find written […]
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SHAPE: Billie Eilish Opened Up About How Hitting Puberty Early Impacted Her Mental Health
Reading Time: 2 minutes In her first cover interview with Vogue, Billie Eilish was her usual candid self, discussing everything from how she relates to Britney Spears to those controversial texts from Drake. But Eilish […]
REFINERY29: Taylor Swift Opens Up About Her Disordered Eating & How She Copes In Miss Americana
Reading Time: 3 minutes One of the most impactful moments in Taylor Swift’s new Netflix documentary, Miss Americana, which came to Netflix Friday morning, occurs when she’s riding in the backseat of a car, getting candid about […]
Best Life: 13 Mood Changes That Could Signal Something Serious
Reading Time: 4 minutes When we think of serious illnesses and medical conditions, we often assume that the earliest and most pronounced symptoms will be physical in nature. And although we should never ignore […]
Romper: 8 Natural Remedies For Anxiety That Actually Work
Reading Time: 5 minutes Anxiety is a natural response to stress, but that doesn’t mean it can’t get out of hand to the point where it’s diminishing your quality of life. For extreme levels […]
PURE WOW: 3 Things to Tell Your Teen All the Time (and 4 to Avoid), According to a Therapist
Reading Time: 4 minutes Being a teenager is weird and confusing. And parenting a teen is, well, also weird and confusing. How are you supposed to raise independent, caring and responsible humans when your […]
ROMPER: Promote Positive Body Image In Your Kids With These 14 Low-Key Steps
Reading Time: 9 minutes The general attitude about what makes a body beautiful is ever-evolving in society. As a parent, it is sometimes hard to find ways to promote a positive body image for your […]
TIME: Seasonal Depression Doesn’t Just Happen in the Winter. Here’s What to Know About Summertime Sadness
Reading Time: 4 minutes As a kid, Krista Golden loved to play outside in her family’s yard when the weather turned nice. But by her mid-twenties, something changed. “As I’ve gotten older, I’d rather […]
VICE: Growing Food Is Part of the Program at This Teen Mental Health Facility
Reading Time: 4 minutes Nutrition And Mental Health Therapy at Newport Academy includes learning to think about the future in positive terms. Nurturing vegetables to maturity is one way. Light streams down from high […]
BUSTLE: What Is Body Dysmorphic Disorder? 3 Myths That Need To Be Put To Rest
Reading Time: 4 minutes Though most everyone has body image issues or insecurities about their appearance from time to time, imagine dealing with intrusive body image issues around the clock. Imagine obsessing over a […]
USNEWS: How To Find The Best Recovery Treatment For Your Child: 5 Questions To Ask
Reading Time: < 1 minute HERE’S THE FIRST THING that parents seeking treatment for their children need to know: You are not alone. Our country is experiencing an adolescent mental-health crisis. The time for truly […]
