#Meditation

Newport Academy Teen Meditation Mental Health Resources
Empowering Teens

Teen Meditation and Mental Health

By Jamison Monroe Meditation and mental health go hand-in-in as mental health can be directly impacted by the mindfulness practice of meditation. Ongoing research consistently supports the important role it [...]
Newport Academy Empowering Teens: Teen Yoga
Empowering Teens

Yoga for Teen Mental Health

By Jamison Monroe Teen Yoga & Mental Health Teen yoga is a positive intervention. It is a powerful tool for promoting teen mental health—naturally. This ancient practice is surprisingly effective. Teen yoga […]