Empowering Teens

Yoga for Teen Mental Health

By Jamison Monroe Teen Yoga and Mental Health Yoga is a powerful tool for promoting teen mental health—naturally. This ancient practice is surprisingly effective. It enhances health and well-being, protects against substance […]

Newport Academy Mental Health Resources: The Adolescent Mind on Meditation
Mental Health

The Adolescent Brain on Meditation

By Jamison Monroe, Jr.  Mindfulness Heals Those of us in the field of mental health and addiction recovery have known for years—through personal experience and observation—that mindfulness practice is an […]

Newport Academy Treatment Resources: Teen Mental Health Treatment

Teen Mental Health Treatment

Teen mental health is an incredibly important topic for parents. During adolescence, hormones and social pressures collide and many teens act out in a variety of troubling ways. Teens might become moody, […]