Teen Rehab - #Empowering Teens Resources

The Newport Academy Approach to Nutrition

March 2, 2018September 11, 2018

The Impact of Nutrition on Mind, Body, and Spirit Good, fresh, wholesome meals—made with love and eaten with mindful attention—benefit body, mind, and spirit. Jamison Monroe, Newport Academy Founder and [...]

Restoring Families

The Mindful Meal: 7 Steps to Create Harmony at the Table

February 23, 2018April 13, 2018

How we eat—not just what we eat—impacts our well-being on the physical, mental, and emotional levels. Therefore, it’s important to bring special attention to the time we spend at the […]

Mental Health

How to Raise Healthy Eaters and Boost Teen Mental Health

February 8, 2018

by Jamison Monroe Raising healthy eaters is incredibly important for teen mental health. That’s because nutrition is essential for emotional well-being, not just physical wellness. Our food choices determine how […]