#Gratitude

Mental Health

How Nature Supports Teen Mental Health

Reading Time: 7 minutes Kids aren’t spending enough time in nature. As a result, both children and teens (and adults, too) suffer from what author Richard Louv calls “Nature Deficit Disorder.” Nature Deficit Disorder […]

Well-Being

8 Ways to Get Rid of Holiday Stress

Reading Time: 4 minutes Soon, many of us will be gathered around holiday tables to celebrate the season. And some of us will be hosting those celebrations! Hosting can be stressful at times. There […]

Mental Health in Teens - Newport Academy
Mental Health

Gratitude and Mental Health in Teens

Reading Time: 3 minutes By Jamison Monroe Gratitude and mental health in teens go hand in hand. Gratitude is powerful and plays a fundamental role when it comes to mental health in teens. It […]