Reading Time: 6 minutes The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]
At Newport Academy, we promote wellness in mind, body, and spirit.
Reading Time: 8 minutes Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]
Reading Time: 2 minutes The use of performance-enhancing drugs (PEDs) is also known as doping, and there is an international organization in charge of policing this behavior called the World Anti-Doping Agency (WADA). WADA […]
Reading Time: 6 minutes Adolescents often believe that they’ll live forever. It’s easy to see why they would be filled with so much enthusiasm. According to the U.S. Centers for Disease Control and Prevention, 80.5 […]