Well-Being

At Newport Academy, we promote wellness in mind, body, and spirit.

Newport Academy Mental Health Resources: Pets and Mental Health
Well-Being

10 Ways Pets Support Mental Health

Reading Time: 8 minutes The bonds between humans and animals are powerful. And the positive correlation between pets and mental health is undeniable. According to a 2015 Harris poll, 95 percent of pet owners […]

Newport Academy mental health resources: What Phubbing Is, and Why It’s Bad for Us
Mental Health

Phubbing and Why It’s Bad for Us

Reading Time: 8 minutes Heard the word “phubbing” recently, and wondered what it means? “Phubbing” is a combination of two words: “phone” and “snubbing.” Thus, phubbing is the act of snubbing someone in a social […]