Reading Time: 4 minutes Stephen Serna, former Chef de Cuisine at Newport Academy’s Southern California campus, is dedicated to promoting mindful eating by creating nutritious, delicious food that “helps young people regain a sense […]
At Newport Academy, we promote wellness in mind, body, and spirit.
Reading Time: 6 minutes The food we eat each day has a powerful impact on our mental health. Therefore, a diet for mental health includes a wide variety of fruits, vegetables, proteins, and healthy […]
Reading Time: 6 minutes
Reading Time: 3 minutes