Well-Being

At Newport Academy, we promote wellness in mind, body, and spirit.

Newport Academy Well-being Resources: dangerous apps for teens
Well-Being

The Most Dangerous Apps for Teens

Reading Time: 6 minutes It’s easy for teens to download free apps. But they may not realize that there are risks involved with using this seemingly innocuous technology. In addition, parents are often unaware […]

Newport Academy Empowering Teens Resources: Newport Academy Well-being Resources: Relaxation skills for teens
Well-Being

Relaxation Skills for Teens

Reading Time: 6 minutes Today’s teens suffer more from anxiety and stress than any American generation before them. Therefore, relaxation skills for teens are essential. Relaxation techniques provide beneficial ways of dealing with stress. […]

Well-Being

8 Ways to Get Rid of Holiday Stress

Reading Time: 4 minutes Soon, many of us will be gathered around holiday tables to celebrate the season. And some of us will be hosting those celebrations! Hosting can be stressful at times. There […]

Newport Academy Well-Being Resources: Health and Well-Being
Well-Being

Teen Health and Well-Being

Reading Time: 6 minutes Adolescents often believe that they’ll live forever. It’s easy to see why they would be filled with so much enthusiasm. According to the U.S. Centers for Disease Control and Prevention, 80.5 […]